Sound Healing

The sound journey is meant to activate the alpha and theta brain waves which are associated with deep meditative and peaceful states. When one is able to access these brain states it develops a more conducive space for healing the body, heart, and respiration. The benefit of different sound frequencies surrounding you during meditation, can clear out your physical and energetic body, thoughts and focus your mind on the sounds and vibrations. Thus creating a clear path for positive affirmations and intentions.