Dance is a Universal language

Dance is an ancient, sacred form of Prayer and reverence As Emotions embody and express through movement,
One can simultaneously restore balance to the Primal and Spiritual Self.
Dance is a doorway of connection and harmony between the physical and spiritual worlds
Through dance one can experience the freedom, The boundlessness of the divine
Dance is communion with the breath, With the rhythm of the earth.
With the movement and ever changing flow of the universe.
The universe is dancing itself
Back into itself again
Find yourself in this dance
Speak the language of the body and soul
Find presence here
Dance as the medicine of the heart
As we allow movement to be free within and of the body
We arrive at the stillness of the mind.

As a movement medicine practitioner connecting to the earth element and moving with intention has been a lifelong practice for me. It has been a constant evolutionary tool that I return to again and again for healing and perspective. Each time I dive deep into movement meditation, a channel opens for transcendent wisdom and guidance. Dance allows me to commune with my emotions and move through them, processing and transforming them through kinetic expression.

I invite you to dance with me….

Find yourself here.